What To Look For
Look for a boot that offers good arch support. If you have flat feet, you generally overpronate, which means that as you walk, your foot rolls inward from your heel to your toes. A boot that has good arch support will counteract the negative effects of overpronating.
Common Pitfalls
Try on shoes at the end of the day or after you have gone on a walk or jog. When you exercise, blood flow to your feet is increased, making your feet swell. If you have flat feet, this increase in size usually means an increase in width. Trying on hiking boots without preparing your foot risks buying a hiking boot that is too small.
Where To Buy
The best place to buy hiking boots for flat feet is at your local backpacking or camping store. Shopping for boots in person allows you to try on several boot styles under the supervision of a professional. If you must shop online, consider camping websites like REI or large online shoe retailers like Zappos. However, you may have to return boots, often several times, before you find a pair that fits.
Cost
The best hiking boots for flat feet can cost anywhere from $50 to $500. The cost of your boots will depend on their style. Simple, lightweight hiking boots are the most affordable and some of the most versatile hiking boots. The most expensive boots are those for mountaineering and technical climbing. Regardless of the boot type you choose, factor in the cost of aftermarket insoles, which can range from $10 to $60.
Insider Tips
You can add arch support to any pair of boots by using after-market insoles. Insoles come in three basic styles: flat, soft-arch and rigid-arch. For flat feet, use a soft arch or rigid arch to support your flat feet. The more demanding the hike, the more arch support you need.
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