Breast size is a hot topic among women, with flat-chested women searching for ways to increase their bust lines while some large-chested women would freely give theirs away. Going under the knife to increase your bust size is a risky and expensive procedure. Before making the choice to opt for breast enhancement surgery, you should explore all of the options available to increase your breast size naturally.
Step 1
Gain a few pounds. Some women have small breasts because they are underweight. If you know or suspect that you are underweight, gaining a few pounds could help you to plump up your breasts. Maintain healthy eating habits but add more healthy fats and proteins into your daily diet.
Step 2
Find a bra that fits well. The shape of your breasts can be altered by your bra. Spend the time and money required to have your breasts measured professionally and find the perfect-size bra for your breasts. To add up to a full cup size, buy yourself a push-up bra that adds an extra boost to your cleavage. Alternatively, you can use breast enhancing bra inserts made of silicon and stick to the inside of your bra using double-sided tape.
Step 3
Exercise your chest. Exercises such as push-ups and chest presses develop the muscles underneath the breasts, which can help to increase the size of the breasts. Try for 10 push-ups and 10 chest presses with light weights every day.
Step 4
Use makeup. Long before breast-enhancement surgery, Hollywood makeup artist were busy creating the full bust lines of leading ladies. Using a simple makeup trick to draw the eyes down the cleavage, you can create the appearance of a fuller bust. With a makeup brush, apply a bronzing powder that is darker than your skin color to the breast bone, upwards and outwards. Apply a lighter shade of powder to the top curve of the breasts and blend the powder together well using a makeup sponge.
Step 5
Massage your breasts. When you get out of a warm shower massage the breasts to increase the blood flow to the breast tissues.
Things You'll Need
- Bronzer
- Light face powder
- Makeup brush
- Makeup sponge
- Push-up bra
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