A diagnosis of type 2 diabetes brings lifestyle changes but it doesn't have to impair social relationships. Friends and acquaintances are often concerned about the sufferer's health but aren't sure how to approach the subject. The person with diabetes may fear he'll be treated differently or be left out of activities. With open communication, social relationships can be strengthened.
Food-related Social Engagements
A good deal of American socialization takes place during mealtimes. The person with type 2 diabetes may feel self-conscious when she cannot eat the same foods as her friends. She may worry that she will offend a friend when she has to avoid a homemade dessert or feel embarrassed when she stops eating before others do. In reality, true friends are usually understanding and supportive of an individual's health care needs.
Physical Activity Needs
According to the National Diabetes Information Clearinghouse, many people with diabetes need three types of physical exercises--stretching, aerobic activity and strength training. For someone who doesn't exercise regularly, this may sound like a daunting task.
The Clearinghouse suggests finding a friend to exercise with as it can make things more fun and interesting for both parties. Two people are apt to motivate each other as well. It doesn't have to be another individual with diabetes, but the friend should have knowledge of what to do if the diabetic's blood sugar should drop during or after exercise.
Friends who don't exercise may not understand the newly diagnosed person's sudden interest in working out; they may initially complain when he wants to go to the gym instead of watching a movie. In time, however, good habits often rub off on everyone and new, healthier traditions are born.
Dating
The single individual may wonder how diabetes will effect her dating life. Discussions of medical matters should usually wait until a serious or exclusive relationship has been established--this policy allows the person with diabetes to avoid sharing medical information unnecessarily.
When two people who are dating become a couple, the partner may wish to be involved in diabetes management in some manner. This may involve visiting the individual's diabetes educator, explains dLife, a diabetic resource. A basic education in type 2 diabetes will help make it possible for the interested partner to prepare or suggest appropriate meals, encourage the diabetic to exercise properly and help her avoid excessive stress.
