Healthy hair is a sign of good internal health, and applying avocado oil and olive oil to dry, brittle hair can help create crave-worthy locks. Avocado oil works to moisturize dry hair, and olive oil works as a natural conditioner to make hair softer and more manageable, according to Green Footsteps, and online resource for green living ideas.
Dry, Brittle Hair
Dry hair is a common complaint among women, and typically results from over-processing the hair and using heat-intensive styling tools, such as blow dryers and hair irons, according to Prevention Magazine. When the outer layers of the hair shaft are destroyed due to heat or harsh chemicals, the hair does not reflect light or lie as smooth as healthy hair. Krishan Bakhru for Health Guidance website claims that although healthy hair starts deep down in the hair follicle, topical treatments, such as avocado oil and olive oil, can be applied to hair to make it appear smooth and healthy.
Benefits of Avocados
Avocados have become popular in cosmetic products due to the moisturizing benefits from their mono-saturated fatty acids. Bahkru states that essential fatty acids are crucial for keeping hair strong and shiny. Regenerative Nutrition website adds that avocados have a high penetration and absorption rate on skin and hair, and that avocados have a rich supply of vitamins and minerals to help nourish the hair and scalp.
Avocado Oil for Hair
As stated in Buzzle.com, avocado oil is helpful in treating hair concerns such as thinning hair, dryness, and dandruff. Organic avocado oil and pure avocado oil can both be used to treat dry hair, and can be massaged directly onto the hair and scalp for hair care and hair growth benefits. Avocado oil can also be mixed in with shampoos, conditioners, and hair treatments for extra growth and nourishment of the hair.
Oilve Oil
Olive oil can be used as an all-over beauty aid, but it is especially useful in enhancing the health and vitality of your hair. Green Footsteps website claims olive oil has nourishing properties that can help bring the life back to lack-luster and dry hair. Green Footsteps also recommends using cold-pressed olive oil rather than a cheaper oil because the process of cold-pressing does not destroy the vitamins and minerals that are beneficial to hair.
Olive Oil Hair Treatments
Olive oil can be applied directly to the hair and scalp for an intensive, nourishing hair treatment. Green Footsteps recommends leaving olive oil on the scalp and in hair for at least 30 minutes, with a towel wrapped around the head to prevent the oil from staining clothes. After about 30 minutes, rinse out the oil with warm water, and shampoo and condition as normal. Green Footsteps claims that after an olive oil hair treatment, your hair will be soft, silky, and easy to manage.
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