The Ab Roller is the rights-reserved name of a particular piece of home exercise equipment meant to help strengthen your abs. It has been featured on such television shows as Oprah and The Big Idea with Donny Deutsch, and in numerous print magazines.
Convenience
The Ab Roller gives the convenience of a gym apparatus to guide you quickly and easily through the appropriate movements without leaving the comfort of your home.
Neck Support
The head rest on the Ab Roller helps eliminate the neck strain that might result from improper form while doing crunches and other ab exercises.
Alignment
The Ab Roller's mechanical nature helps guide you through the proper range of motion, eliminating or reducing possible injuries that might result from improper posture or technique during ab exercises.
Core Strength
The Ab Roller helps develop stronger abdominal muscles that in turn help support the spine, providing a stronger base of support for all forms of movement.
Cost
With the basic model priced as low as $19.99 plus shipping and handling as of August 2009, the Ab Roller is more affordable than a gym membership and costs less than many other fitness products.
Function
The Ab Roller is placed on the floor. You then rest your upper body inside its framework and use its rocking and rolling movement to help guide you through the appropriate form for abdominal exercises.
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