According to the American Academy of Dermatology, whiteheads, blackheads, pimples and cysts all occur when the pores of the skin become blocked by oil and dirt. Acne often occurs when the androgens hormones fluctuate, causing sebaceous gland to produce excess oil. Although treating acne may not seem of much importance, it is necessary to help prevent scarring, depression, anxiety and self-esteem issues.
Step 1
Use a face wash specially formulated for acne-prone or oily skin two times a day. The AskMen website explains that this can help tame excess oil on the skin without drying it out.
Step 2
Wait approximately five minutes before applying an acne medication. According to the American Academy of Dermatology, applying an acne treatment too soon after washing the face can irritate the skin and lead to additional breakouts.
Step 3
Shave with a fresh, sharp blade and shaving cream. Improper shaving can irritate the skin and worsen acne.
Step 4
Cleanse the skin after sweating, especially after wearing a helmet or hat. Although it can be tempting to scrub sweat from your skin, be gentle to avoid irritation and further acne breakouts.
Step 5
Practice relaxation techniques such as breathing exercises or yoga. The AskMen website notes that profound stress can cause fluctuations in hormone production, resulting in breakouts.
Step 6
Continue using your acne medication, even after your skin clears up. Although you may be able to lessen the frequency, the American Academy of Dermatology states that at least one medication is typically required to maintain blemish free skin.
Tips and Warnings
- According to the AskMen website there is no difference between the acne that appears on the face and the acne that develops on the body. Acne can crop up anywhere, except on the soles of the feet and the palms of the hands. You can use the same acne regimen that you use on your face on your body as well.
- The American Academy of Dermatology warns that abrasive scrubs, cleansers, masks, soaps and toners can irritate your skin and lead to further breakouts. Only use your fingers when washing the face. Although scrubbing may seem like a good way to remove dirt and oil, it can cause irritation and sensitivity.
Things You'll Need
- Face wash for acne-prone or oily skin
- Acne medication
- Fresh, sharp razor blade
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