What To Look For
A good sports bra is an essential part of any athletic woman's closet. While larger breasted women obviously need the support of a sports bra, smaller breasted women also need the support to prevent damage to tissue and other sensitive parts of the body. Look for a sports bra that offers as much support as possible. The bra does not have to hold the breasts down, but should prevent them from bouncing as much as possible. Bras with moisture-wicking properties provide more comfort in the long run. Woman's Health Magazine recommends the Lily of France in Action sport underwire bra because of breathability and shaping. This bra is designed for up to B cup sizes. The Maia Sports Bra by Moving Comfort on See Jane Run.com is designed for larger chested women. This bra provides support and comfort for high impact sports.
Common Pitfalls
The problem with some sports bras is that they do not provide enough support for the breasts. They allow too much movement, which can defeat the purpose of the bra. Bras that offer a lot of support are sometimes uncomfortable and dig into the skin. Other bras may cause discomfort due to fit and when they get sweaty. If possible, try to find a sports bra formulated for your cup size. This will help provide the maximum support you need. Always choose a bra that is designed for your chosen activity. Maximum impact sports need a more supportive bra.
Where To Buy
Most sporting good stores have a wide selection of sports bras in all different sizes and styles. Sports bras sold at superstores may provide the necessary support, but are likely not as good as those sold in real sporting good stores. REI, Altrec.com, Dick's Sporting Goods and Sports Authority all carry a large selection of quality brands such as Nike, Adidas, Playtex and many others. These stores carry bras for all sporting activities, from yoga to jump roping.
Cost
Sports bras can vary in price depending on the support level and brand of bra. Expect to pay between $25 and $100 per sports bra. The Lily of France in Action sport underwire bra costs about $30. The Maia Sports Bra by Moving Comfort costs about $45. Try to look for sales or discounts on discontinued models to increase the savings when purchasing a sports bra.
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