If you are looking for alternatives to massive and hard-to-swallow multivitamins, Buried Treasure Liquid Nutrients is a company that may provide what you want. Bypassing encapsulation helps to eliminate added fillers and substances to keep ingredients from coagulating. Size is also an issue; companies may have to compromise the amount of a certain vitamin because there is not enough room in a capsule. This scenario often requires you to take more than one pill per day. Liquid vitamins can help make your daily vitamin intake a smooth process. Talk to your doctor about your current health and diet to determine what vitamin may be right for you.
Vitamin A
Buried Treasure Liquid Nutrients Hi-Potency product contains 10,000 IUs of vitamin A in the form of beta carotene. According to mayoclinic.com, vitamin A comes from two sources: preformed retinoids and provitamin carotenoids. Animal sources such as liver, kidney, and eggs typically provide retinoids, while plants such as dark and yellow vegetables and carrots contain beta carotene. The website states that vitamin A is important for vision. It may also reduce the mortality rate from measles, prevent some types of cancer, aid in growth and development, and improve immune function.
Vitamin C
One of the most well-known antioxidants is vitamin C. Most multivitamins and supplements will contain this vitamin; this particular product provides 1,000 mg per serving. It supports immune function and has also been studied for its effects against cancer cell growth. "Chemotherapy" featured a study in August 2010 that compared vitamin C treated breast cancer patients with those who just received a standard medication. The results showed that those patients who received vitamin C in addition to their other treatments saw better results during recovery.
Vitamins D and E
Both vitamin D and E are fat-soluble vitamins, meaning they can be stored in the body. Vitamin D helps the body to absorb calcium, says the University of Maryland Medical Center, UMMC, and it can be made when you are exposed to sunlight. Vitamin E is an antioxidant that is being studied for its potential in immunity and cancer. They may also both work together to maintain healthy skin. "The Journal of Dermatological Treatment" published a study in July 2010 that examined the effects of vitamins D and E on atopic dermatitis. Dr. M.H. Javanbakht and colleagues concluded that both vitamins are beneficial in the treatment of atopic dermatitis. This liquid vitamin product provides 400 IUs of vitamins D and E.
B Vitamins
Buried Treasure Liquid Hi-Potency vitamin supplement contains a host of B vitamins: B-1, B-2, niacin, or B-3, B-6, folic acid, or B-9, and B-12. Vitamins B-6, B-12, and folic acid may be the most familiar to you, as they are highly touted for their use in metabolism, blood cell production, nerve and brain functions, and for healthy pregnancies, states UMMC. The supplement contains 50 mg of each, with the exception of folic acid, provided at 400mcg per serving.
Pantothenic acid and biotin are also considered part of the B vitamin family. They are essential to growth and development and function in helping the body to break down foods such as carbohydrates and proteins. Biotin may also be beneficial in hair, nail, and skin growth and health. This product contains 300mcg of biotin and 150mg of pantothenic acid.
Other Ingredients
This liquid vitamin supplement also contains an array of ingredients that can benefit you in unique ways. It contains 50mg of PABA, which is another nutrient in the B vitamin family that is needed in small amounts, states UMMMC. The good bacteria in your intestine that aid in digestion need PABA to survive. Choline bitartrate, inositol, hesperidine complex, and rutin are the remaining ingredients in this liquid multivitamin. Choline bitartrate is needed for muscle contractions and coordination as well as higher brain functions. Inositol helps to create and maintain cell membranes, while hesperidin and rutin are bioflavanoids that may help support capillary and blood vessel functions.
References
- The Mayo Clinic: Vitamin A
- "Chemotherapy"; Effect of Vitamin C on Lipidperoxidation and Antioxidant Status in Tamoxifen-Treated Breast Cancer Patients; G. Muralikrishnan et al; July 2010
- University of Maryland Medical Center: Vitamin D
- "The Journal of Dermatological Treatment"; Randomized controlled trial using vitamins E and D supplementation in atopic dermatitis; M.H. Javanbakht et al; July 2010
- University of Maryland Medical Center: Vitamins
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