One of the most important aspects of any camping trip is the menu. Out in the wilderness, your body needs plenty of fuel to function at its best, especially if long hikes are involved. A tasty, varied menu can also brighten up even the worst conditions experienced out on the trail.
A Good Start
Breakfast in the outdoors can be the most important meal of the day. A good, hearty breakfast will deliver the energy you need for hiking to your next stop or whatever other activities you might have planned. Oatmeal is a good choice for colder weather, or you can mix whole grain cereal with dried fruit and powdered milk for an instant cold breakfast.
Ready To Eat
If you are traveling from one campsite to the next, the last thing you want to have to do is stop for lunch and break out the camp stove. Lunches on the trail should be ready-to-eat, something you can consume during a brief stop or on the go. Peanut butter is a trail favorite, high in protein and nonperishable. Spread on tortillas with added jelly or raisins, it makes a quick trail lunch that will keep you going. Trail mix or granola is another good option for keeping your body fueled on the go.
Freeze Dried Foods
Once you have settled into your campsite for the evening, you can focus on meals that are more elaborate. Freeze-dried foods are a popular choice for today's campers, as they offer considerable variety, not much weight, and ease of preparation. Pasta and rice-based dishes are popular for carbohydrate energy, and as long as you have a source of water, you can enjoy unique meals every night in camp.
Extras
On long trips, even the most carefully chosen menu can become a little repetitive. One of the best ways to add some depth to your camping pantry is through dried herbs and spices. Lightweight and portable, a little goes a long way, and the right addition to a meal can really make a difference. Cinnamon is popular for breakfast additions, and a prepackaged spice blend can add to any campfire dinner.
Nutrition
When planning meals for a camping trip, it is important to ensure that everyone's nutritional needs are covered. High-carbohydrate meals will ensure everyone has enough calories to sustain themselves on the trail, but ensure that meals contain enough protein for long-lasting energy. Dried fruits or vegetables can offer vitamins and minerals that might be lacking in packaged goods. Planning your meals with an eye toward nutrition will keep everyone in top shape in the wilderness.
Member Comments