What To Look For
If your feet are wider than the average person's, look for shoes designed specifically for wide feet. When you try the shoe on, there should be a bit of room between your foot and the inside of the shoe to prevent blisters from forming on your foot. You should also have plenty of room in the toe of the shoe so you do not get calluses or bunions. If your toe comes up to the tip of the shoe, look for a bigger size. Also look for a shoe that suits the type of arch you have. If you have flat feet, the shoe should provide support in your heel. If your have high arches, look for a shoe that has plenty of cushioning in the mid-sole.
Common Pitfalls
When you shop for shoes can make a difference in the way the shoe fits your foot. If you try on and buy a pair of shoes first thing in the morning, they may not fit right at the end of the day, when your feet have swollen. To make sure you get the best fitting shoes, always try on shoes after you've been active for awhile or at the end of the day. Don't buy a poorly fitting shoe thinking that you will adjust to it.
Where To Buy
Shoes designed for wide feet may be difficult to find. Your best bet may be an athletic store that stocks wide width shoes and offers professional fittings and advice. You could also try shopping online for walking shoes, as many online retailers offer a wider selection of sizes than brick-and-mortar stores. Since you cannot try on the shoes before purchasing, choose an online retailer such as Zappos or Endless that allows you to return for free shoes that don't fit.
Cost
As of 2010, many common brands of walking shoes, such as New Balance or Reebok, cost less than $100 per pair. A few styles of a shoes cost less than $50, while some cost over $100. The shoes that cost more than $100 tend to have extra features, such as charcoal linings to absorb foot odor or shock-absorbing gel cushions.
Comparison Shopping
Some walking shoes, such as Reebok's Easy Tone or Skechers Shape Ups, claim that they are designed to help tone your legs more quickly than regular walking shoes. The soles of such shoes are designed to be uneven, so that a person has to work a bit harder while walking to maintain balance. While the shoes may be effective, they may also cause problems for some people, especially those who already have foot problems. You need to adapt to the instability of the shoe and may find it uncomfortable to wear normal shoes afterward.
Accessories
The type of socks you choose to wear when trying on a pair walking shoes is important. If you wear thick socks when walking, make sure to wear the same socks when trying on the shoes. Some socks are designed specially for walking and may help you get the most from your walk. Look for socks that offer the right amount of cushion, keep your feet dry and don't alter the fit of your shoes.
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