The treadmill is one of the most popular pieces of equipment in a gym, and the people who use treadmills wear a wide variety of shoes. Here are several leading makes and models of shoes suitable for the treadmill and the open road.
Brooks Adrenaline GTS 10
Called the best-updated shoe by Runner's World magazine, the 11-ounce Brooks Adrenaline is a stability shoe that is best suited for runners who over-pronate. The shoe has a smooth ride with a nice energy return, providing some spring to your step. The Adrenaline GTS 10 has an impact area in the heel, which is beveled, as well as a medial post and soft foam mid-foot. Those added features promote stability throughout the mid-foot to toe phase of the foot strike. The Brooks comes in adult sizes 7 through 15 as well as several widths. The GTS 10 is priced at $105 for 2010.
Nike Lunar Glide+
The Nike Lunar Glide+ is a lightweight training flat, weighing 11.5 ounces, and is suitable for athletes with a neutral running gait. Inspired by the barefoot or minimal running trend, the design allows your feet to move naturally within the shoe. The Lunar Glide's technical design and appearance gained approval from test runners at Outside Magazine, enabling the Lunar Glide+ to make the magazine's Gear of the Year list for 2010. The design uses a seamless upper, providing comfort throughout the run. The Lunar Glide+ is priced at about $100 for 2010.
Saucony Progrid Stabil CS
Winning an award from Runner's World magazine as a Best Updated Shoe for 2010, the Stabil CS is a Saucony fan favorite. The Saucony Progrid Stabil CS is a motion-control shoe that weighs 13.8 ounces. Shoes in this category tend to be heavy, but the Saucony keeps this shoe down to an acceptable weight. The shoe provides for a snug, mid-foot fit using Arch-Lock, a Saucony technology. Ventilation and durability are built into the upper, providing a comfortable and responsive fit. The impact zone gives good shock absorption and a smooth transition throughout the stride. The Saucony Progrid Stabil CS retails for $114 in 2010.
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