Vitamins and nutritional supplements come designed to help bolster your nutritional intake and help provide any minerals or vitamins you may not be receiving enough of through your food. Some vitamin supplements contain impure substances like lead and other ingredients that may actually pose as a hazard to your health. For the best results, pick a vitamin supplement that's been rated highly and contains no dangerous impurities.
Kirkland Signature Mature Multi
The editors of "Consumer Reports" magazine tested Kirkland's multivitamin and calls it a "good choice for most people" despite being labeled for mature users. It contains more than just vitamins, but also antioxidants and additional supplements like lycopene. The manufacturer uses no artificial flavors, colors or preservatives, nor any gluten or yeast. It also bears the logo for United States Pharmacopoeia certification. CNN Health reports that such USP verification means it's free of any type of contaminant.
GNC Mega Men Multivitamin
After aggregating dozens of reviews from consumer and third-party organizations like Consumer Lab, ConsumerSearch.com ranked GNC's product as the best multivitamin for men. The manufacturer adds additional nutritional supplements beyond basic vitamins, such as choline, raspberries and green tea extract. No impure additives can be found, as GNC uses no artificial colors, yeast, dairy or gluten.
One-A-Day Women's
The editors of "Women's Health" magazine picked One-a-Day's vitamin supplement as the best choice for women because it gives you the optimal balance of vitamins and nutrients without using potentially dangerous, high levels of nutrients. This multivitamin also comes recommended by CNN Health, thanks in part to its low price-per-pill and USP certification that guarantees its free of impurities.
Kirkland Signature Daily Multi
Kirkland's daily multivitamin, sold exclusively at Costco stores, comes recommended by "Consumer Reports" magazine. It's USP verified, and they praise that it's budget-friendly price and low level of vitamin A, which can be toxic if consumed in large amounts. You won't find any impure additives, such as artificial colors.
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