Exercising is a great way to lower your risk for heart disease and chronic diseases. Eating right is an important part of staying healthy, but exercise is what really gets the job done. Factors to consider when picking out a gym include price, location, facility, classes and the hours that the gym operates.
Price
In-Shape Health Club offers potential customers a free guest pass to try out the gym. In-Shape Health Club charges $379 for an entire year of membership.
Millennium Sports Club offers potential customers a seven-day, free guest pass to try out their gym. The sign-up fee at Millennium Sports Club is approximately $400 and members must pay an additional $60 a month for membership.
Curves requires members to pay about a $40 upfront fee and $16 a month for membership.
Location
In Merced, the In-Shape Health Club is located at 2951 N. G Street. The Millennium Sports Club is located at 350 East Yosemite Avenue and Curves is located at 28 West Olive Avenue.
Facilities
In-Shape Health Club has a cardio theater, child care center, sauna, women's workout area and tanning beds for its members. The gym also has a separate studio for Pilates.
Millennium Sports Club has a fitness pool, family pool, wading pool, whirlpool, basketball court, racquet ball court, tennis court and free weights for its members.
Classes
In-Shape Health Club offers its members classes like group cycling, Muscle Blast, Zumba, Yoga and Cardio Blast. At the Millennium Sports Club, classes include Body Pump, Body Flow, Cycling, Yoga and Aqua Motion. Curves is a gym for women and provides members with 30-minute workouts that are designed to help them loose weight.
Hours
In-Shape Health Club is open from 4:00 a.m. to 11:00 p.m. Monday through Friday, 6:00 a.m. to 8:00 p.m. Saturday and 6:00 a.m. to 8:00 p.m. on Sunday.
Millennium Sports Club is open from 5:00 a.m. to 10:00 p.m. Monday through Thursday, 5:00 a.m. to 9:00 p.m. Friday and 7:00 a.m. to 9:00 p.m. Saturday and Sunday.
Curves is open from 5:30 a.m. to 1:30 p.m. and 3:30 to 7:30 p.m. Monday, 8:00 a.m. to 1:30 p.m. and 3:30 p.m. to 7:00 p.m. Tuesday, 5:30 a.m. to 1:30 p.m. and 3:30 to 7:30 p.m. Wednesday, 8:00 a.m. to 1:30 p.m. and 3:30 p.m. to 7:30 p.m. Thursday, 5:30 to 7:00 p.m. Friday, 8:00 a.m. to 11:00 p.m. Saturday and is closed on Sunday.
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