If you're a new mother-to-be getting ready for labor, it can seem as though there are numerous things on your "to do" list to check off before your baby arrives. Your hospital bags are packed. Your newborn's crib, changing table and diapers await her at home. You've done everything new parents should do. However, you can maximize your level of labor and delivery preparedness by troubleshooting potential difficulties before they arise.
Breastfeeding Assistance
Breastfeeding is the best way for your newborn to get his nutrition for the first several months of life. Some new mothers who've made the decision to breastfeed assume establishing a breastfeeding relationship with their newborn won't be problematic, says the American Pregnancy Association, only to find they need help. Consider contacting a health care professional who knows the ins and outs of breastfeeding before your baby arrives. According to the APA, you have a variety of options. You can request the assistance of a doula, a woman who helps new families right after a baby is born. Doulas often have expertise in breastfeeding issues, says the APA. You can also seek the services of a lactation specialist or breastfeeding counselor through the La Leche League, local hospital, birthing center or health department.
Life Insurance
If you're getting ready for labor or have a newborn infant, the APA advises that you put getting life insurance on the top of your list. This is extremely important if one spouse will be staying home with a new baby. Because you never know what might happen to you or your spouse, ensuring that your family is taken care of financially is crucial. According to the APA, most families with small children take out term insurance, which is more affordable; however, more costly whole life insurance offers your family more comprehensive coverage and may be appropriate for higher-income families.
Getting There
When planning for your labor and delivery, you may not have planned out the smaller details--namely the most efficient way to get to the hospital or birthing center. The American Congress of Obstetricians and Gynecologists, or ACOG, suggests calculating the distance from your home to the hospital. Make sure you have someone to drive you there at any time of the day, and factor in additional time if you're traveling during rush hour. If you have other children at home, arrange for someone to take care of them on short notice, advises the ACOG. If you're still working, coordinate with the coworker who'll be taking over your duties while you're on maternity leave.
False Labor
Before you head off to the hospital, make sure you're really in labor. Many first-time mothers in the final weeks of pregnancy experience false labor, states the National Women's Health Information Center. Braxton Hicks contractions aren't uncommon and can be very painful, tricking you into thinking that you're in labor. However, these contractions are irregular and eventually go away. During real labor, contractions become increasingly stronger, punctuated with shorter intervals between each. You may also notice a red or brown mucous-like vaginal discharge. Your water will break--this might not be easy for you to know, as some women experience a gush of fluid while others experience a slow dribble, says the center. If you notice any changes in vaginal secretions, call your doctor immediately.
