Adrenal fatigue is a term used to describe a broad range of symptoms that may include lethargy, mild fatigue and depression, foggy thinking and sleep disturbances. As of 2010, many medical doctors do not test for adrenal fatigue unless the patient displays signs of Cushing's or Addison's disease, both critical disorders of the adrenal glands.
According to Dr. Marcelle Pick, endocrinologists are becoming increasingly aware of the relationship between adrenal function and optimal health as well as the contributing factors that lead to adrenal insufficiency. A saliva collection test that assesses the fluctuating levels of cortisol in the body within a 24-hour period can help determine whether the patient's adrenal glands are functioning properly.
Step 1
Learn about the function of the adrenal glands and the role stress plays in the over- or underproduction of the hormones responsible for keeping the body's biochemicals in balance.
Step 2
Locate a health care professional experienced working with patients who have adrenal fatigue symptoms and make an appointment for a consultation.
Step 3
Compile and provide a complete list of symptoms and confirm that the doctor is familiar with the cause and treatment protocols for adrenal fatigue. Ask whether a saliva test is an appropriate option.
Step 4
Review the instructions for completing the saliva test. Cortisol levels fluctuate throughout the day and are usually highest first thing in the morning. Therefore, a saliva sample should be taken every four hours beginning at 8 AM, advises the website Adrenal Fatigue.
Step 5
Return the saliva samples to the doctor and wait for further instructions. Eat a healthy diet, get extra rest and attempt to limit unnecessary stressors until a diagnosis is obtained.
Tips and Warnings
- Saliva collection tests can be purchased and administered without a doctor's order, but for proper diagnosis, the results should be interpreted by a health care professional.
