Seasonal allergies are the immune system's response to outdoor allergens such as pollen and grass. Symptoms such as itchy, watery eyes and sneezing are commonly seen from spring to late fall. Seasonal allergies are similar to the common cold, but do not include fever and body aches, according to The Mayo Clinic. Allergies are diagnosed by having testing preformed by a medical professional. A wide variety of home remedies are available to treat seasonal allergies.
Lime Cleansing
Cut a lime in half and squeeze the contents into a cup of warm or hot water. Add 1 tsp. of honey as a sweetener. Drink daily early in the morning.
Local Honey
Purchase honey that is made locally. Take 1 to 2 tsp. daily prior to allergy season to build up immunity levels to the season's pollen.
Home Environment
Do not allow pollen and other airborne particles to enter the home by keeping doors and windows shut. Use an HEPA filter for your air conditioning unit, and change the filter on a regular basis. Bathe outdoor pets often if they come inside.
Neti Pot
Mix 8 oz. of water with 1/4 tsp. of non-iodized salt. Stir until the salt is dissolved. Place your finger into the water to make sure the temperature is comfortable to irrigate your nasal passages with. Pour the saline solution into one nostril, cleansing the passageways. Repeat on the second nostril. Repeat daily.
Use Spices
Use spices such as chili pepper, hot ginger or onions to clear the passageways and nostrils. Incorporate spices into meals and snacks such as stir fry and chili.
Saltwater Rinse
Add 1 tsp. of salt to a cup of hot water. Rinse in mouth to decrease a sore throat caused by post nasal drip. Spit the solution out; do not swallow. Repeat as needed.
