Milia are small white bumps, resembling pimples that form around your nose and eyes. Milia are a common occurrence in infants, but adults are also susceptible them, notes MayoClinic.com. According to CareFair.com, milia occurs when your skin fails to naturally shed dead skin cells. It can also be caused by over-the-counter sun protection products that settle into your pores, forming blockages. Proper skin care will help you reduce and treat milia effectively.
Step 1
Wash your face twice daily with a mild cleanser and warm water. Avoid using abrasive washes for infant milia as this can cause irritation to your baby's skin, notes MayoClinic.com. Follow cleansing of your skin by patting the skin dry with a clean towel, avoiding rubbing of the skin.
Step 2
Exfoliate your skin twice a week to loosen embedded debris and clean out your pores. According to CareFair, exfoliation is an effective treatment for milia, but you must be gentle when using exfoliating products. Excessive exfoliation causes skin irritation and can worsen milia.
Step 3
Keep your hands away from your face if you have milia. Never squeeze or pinch the skin to remove milia seeds. This could further embed blockages and cause infection, leading to potential scarring of your skin.
Step 4
Apply an over-the-counter alpha hydroxy acid lotion to your skin. Alpha hydroxy acids are natural fruit acids that remove dead skin cells and exfoliate for improved skin appearance. According to CareFair.com, you can also use beta hydroxy acids and vitamin A-derived creams for effective treatment of milia.
Step 5
Eat plenty of fresh fruits and vegetables to nourish your skin with antioxidants and vitamins required to keep your skin clear. According to CareFair.com, a healthy diet is essential to treating and preventing blemish formation such as milia.
Things You'll Need
- Gentle face cleanser
- Clean towel
- Exfoliating scrub
- Alpha hydroxy acid moisturizers
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