About GERD

The esophagus is a tube that goes from the bottom of the throat to the stomach. It is responsible for the transport of liquids and food once they have been chewed up and swallowed. When this process goes off without a hitch, your digestive system is working fine. But when a condition called GERD takes place, that all changes.

Significance

The acronym GERD stands for gastroesophageal reflux disease. When you eat food, the stomach uses acid to break it down. When an overabundance of acid is produced and it backs up into the esophagus, it is called "acid reflux." This can lead to damaged tissue, and in the worst of cases, esophageal cancer can develop.

Symptoms

Other than acid reflux, other symptoms can be seen with GERD as well. You can experience a burning sensation in your chest--heartburn--which can also work its way into your throat. You can experience dysphagia, which is difficulty swallowing. Your throat can become sore, you can experience pain in your chest and you can also become hoarse.

Risks

Obesity is a risk factor for many debilitating disease such as diabetes, high blood pressure and certain types of cancer. It is also a risk factor for GERD. If you already have diabetes, you are at a greater risk for GERD as well. Other conditions that can lead to it include asthma, pregnancy, hiatal hernia and smoking.

Medications

Antacids are a medication that can be used to neutralize the acid in your stomach. H-2 receptor blockers reduce the production of acid. Proton pump inhibitors also block acid production, and they actually heal esophageal tissue that has been damaged. These medications can be found over the counter, and you can also get stronger prescription formulas for H-2 receptor blockers and proton pump inhibitors.

Lifestyle

Home remedies revolve around the diet and daily activities. Avoiding tight-fitting clothes can help take pressure off your esophageal sphincter and abdomen. Elevating the head side of your bed with blocks can keep acid reflux from happening while you sleep. Trigger foods that can exacerbate heartburn should be avoided like peppermint, spices, onion, garlic, deep fried foods and alcohol.

Identification

Apple cider vinegar is a home remedy that can remedy GERD. Mixe in a glass of water and consume before meals to reduce the chances of getting acid reflux.

References

Article reviewed by Carrie Last updated on: Sep 1, 2009

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