What To Look For
Sore feet and blisters ruin even the best hike through the woods. Keeping your feet dry and comfy is crucial, especially on long treks. Liner socks made of polypropylene, silk or wool do the trick by wicking moisture away from your feet into the outer sock. Silk and polypropylene socks work best in warmer weather, while wool socks help keep feet toasty in cold weather. Socks with extra padding in the sole make for added comfort.
Common Pitfalls
Liner socks that slip around cause more problems with blisters, despite their wicking abilities. Look for socks that have built-in elastic support around the shins to keep them in place. Although some companies offer thicker liner socks, thinner versions work better by removing sweat immediately and retaining your natural body heat for cold-weather trekking. Avoid cotton socks as they keep moisture right next to your feet. Avid hikers should stick with polypropylene because silk is less durable.
Where To Buy
Outdoor sporting goods stores, as well as sport-specific shops, have an array of liner socks available. Larger department stores also keep a few lower-end versions in stock. Army surplus stores, noted for their low prices and functional outerwear, usually have the best prices on base layer items.
Cost
Prices range from $4 to $15 depending on the brand (2010 prices). Wigwam, REI and Cabela's all offer a similar selection of socks, from over-the-calf versions that function well in wetter winter conditions to ankle-high sets that work well for shorter hikes in dryer areas.
Comparison Shopping
While you can order most liner socks online, trying on a few pairs in a store can help you decide what feels best. Test out how they feel around your ankles or shins. Elastic that's too tight interrupts circulation and causes discomfort.
Accessories
Building up a good base layer set is ideal for hikers looking to hit the woods year round. In addition to liner socks, hikers should check out liner gloves and synthetic long underwear and tops. A good liner hat also adds an extra layer of protection in extreme winter conditions and increases the versatility of your winter outerwear.
Insider Tips
Liner socks come in three general versions: lightweight, mid-weight and heavyweight. Lightweight styles work best for shorter hikes and warmer weather, especially in the summer. Mid-weights are useful when the season changes from fall to winter as they keep your feet warm, but not too warm. Heavyweights are best for winter and multi-day hikes.
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