Choosing the right climbing harness is one of the most important decisions you will make in climbing. It must be comfortable, safe and fit correctly. The wrong climbing harness will not hold you on your climbing rope securely. This could lead to injury or even death. Make sure to choose your climbing harness wisely.
Step 1
Determine how you will be using the climbing harness. If you will be using it for an extended climbing trip in the mountains, opt for an Alpine harness. If you are doing a multi-day climb on a single rock, a Big Wall harness would suit you better. Those who climb for speed or in competitions should choose a Competition harness. Everyone else should buy a multi-purpose harness. They work well under most conditions for most climbers.
Step 2
Choose a harness type. Different harness types fit in different ways. The most common type is a leg loop harness that fits around your waist and both legs. Diaper harnesses are similar but more adjustable for clothing of different thickness. Small adults and children can get a full body harness for greater safety. They prevent the climber from slipping out of the harness if they tip upside down. There are also specially designed harnesses for women to match their dimensions.
Step 3
Find a store that stocks a wide variety of climbing harnesses. It is essential that you try on a climbing harness before you buy it. There is no way to know whether a particular harness fits, is comfortable or is easy to use unless you feel it on your body. Try on all the climbing harnesses you are interested in. Move around in them and see how they feel.
Step 4
Adjust the climbing harness on your body to check the fit. Tighten the belt and leg loops until they are snug. Notice how easy or difficult it is to make adjustments with the straps. Make sure the climbing harness does not pinch or bind you anywhere. You need to be secure yet have freedom of motion when you climb.
Step 5
Consider the cost. All climbing harnesses made by major manufacturers are safe if used properly. However, the cost of climbing harnesses can vary significantly depending on the features or brand. Find a climbing harness that suits your needs and price range. Only spend more if the features warrant it.
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