Psoriasis, acne vulgaris, scars and wrinkles are frequent complaints of people wishing to improve the condition of their skin. Rather than undergo expensive medical treatments or risk the possible side effects of prescription medications, patients and doctors are taking a closer look at the healing potential of light, or phototherapy. According to the British Journal of Dermatology, a combination of red and blue light therapy was more effective in treating mild to moderate acne than white light or a 5 percent benzoyl peroxide cream. Scientists attribute the effectiveness of phototherapy treatment to the antibacterial and anti-inflammatory qualities of blue and red light. Photodynamic therapy is used to remove pre-cancerous skin lesions but may also be used "off label" to treat other skin conditions.
Step 1
Make an appointment with a dermatologist for a full assessment and diagnosis of the skin. Most types of light therapy are considered an experimental procedure, and some doctors are waiting for more data before providing the services to patients.
Step 2
Request a treatment plan to include the cost of each procedure, time commitment required and the prognosis for improvement after the procedure. Light therapy may be cost-effective in the long-run, but individual treatment may be costly. Follow-up treatments may also be required. Consider getting a second opinion before committing to any recommended treatment.
Step 3
Provide a complete medical history, including previous medical procedures, family history and a complete list of prescription and over-the-counter medications. Ask about the possible risk of long-term side effects.
Step 4
Follow doctor's instructions carefully after receiving a light therapy treatment. The Skin Care Physicians website says that unprotected exposure of the skin after treatment may cause a severe reaction or worsen the condition.
Step 5
Commit to a simple but effective lifelong skin care regimen and healthy lifestyle plan that will maintain the benefits of the light-therapy treatments. Avoid excessive sunlight exposure and unnecessary medications. Refrain from smoking and excess sugar, eat a healthy diet and stay hydrated.
References
- Journal of British Journal of Dermatology: Phototherapy With Blue (415 nm) and Red (660 nm) Light in the Treatment of Acne Vulgaris
- American Academy of Dermatology: The Psoriasis (Seasonal Flares, Newer Treatments)
- Skin Care Physicians: Is Laser Treatment Right For Your Rosacea?
- DermNet NZ: Lasers, Lights and Acne



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