Big or severe acne can be emotionally disturbing and effect self esteem, but is treatable. MayoClinic.com explains that cystic acne, the most severe form, is caused when oil and dead skin cells combine deep within the hair follicles, under the layer of skin. Ruptures then form and appear on the surface layer. Squeezing these cysts will only cause more skin irritation and may cause your acne to spread. Scarring can also occur more frequently with cystic acne. If you are overly concerned about your skin health, you can always see a doctor. Dermatologists can inject a cortisone shot, which decreases swelling and scarring.
Step 1
Wash your face with a gentle cleanser. Do not touch or pick at your acne. Apply an acne spot gel that contains benzoyl peroxide and/or salicylic acid.
Step 2
Allow the gel to stay on your skin for the time recommended on the label. Later in the day, try applying tea tree oil with a cotton swab to acne spots. MayoClinic.com suggests tea tree oil as a natural alternative and reports that it is as effective as benzoyl peroxide.
Step 3
Apply a product that contains glycolic acid to your face. Glycolic acid helps remove dead skin cells and unclog pores.
Step 4
Moisturize your skin with an oil-free product that contains the words "non-comedogenic" or "water-based."
Step 5
Take a zinc supplement daily. Zinc can also be found in acne lotions and creams.
Step 6
Take a guggul supplement. The University of Maryland Medical Center suggests taking 500mg of guggul two times per day.
Tips and Warnings
- The Family Doctor website recommends that if over-the-counter creams and acne gels do not work after several months, you should contact a dermatologist. If your acne is severe, antibiotics like minocycline, doxycycline and tetracycline may be necessary. Also avoid oil-based makeup, suntan lotions or hair products that can touch and bother your face.
- Take to your doctor before taking alternative supplements. High dosages of zinc can cause vomiting and interact with the acne prescription tetracycline. Pregnant or nursing women should not take guggul, nor should people who have a family history of hormone-related cancers.
Things You'll Need
- Gentle cleanser
- Benzoyl peroxide cream
- Salicylic acid cream
- Tea tree oil
- Glycolic acid
- Non-comedogenic moisturizer
- Zinc supplement
- Guggul supplement
Member Comments