Offensive and defensive players must learn the skills and techniques that are needed to play particular positions on the football team. It's the responsibility of the offensive position coaches to conduct drills that are tailored for linemen, quarterbacks, running backs and receivers. Defensive coaches have the task of teaching linemen and linebackers the techniques for warding off blockers and stopping ball carriers, and defensive backs learn pass coverage and run support. It's the player's responsibility to learn and understand the basics of their particular position in order to play the game effectively.
Step 1
Take the proper stance at the line of scrimmage. Offensive linemen set in a three-point stance with feet slightly wider than shoulder width and balanced to move in any direction. Defensive linemen take a four-point stance with their weight forward on the hands for explosive power. Running backs, linebackers and defensive backs set with feet at shoulder width and balanced to move quickly at the snap of the ball.
Step 2
Learn the correct first step for your position. The outside foot is closest to the sideline and the inside foot is closest to the center position on the line. A blocker's first step will be in the direction the play is called. Defensive linemen and linebackers' first step is forward. A defensive back's first step is back to start the backpedal into pass coverage.
Step 3
Understand the importance of eyes and focal points. Offensive players must not look in the direction a play is called when in the set position at the line. This could tip the defenders and negate the element of surprise. Defensive linemen and linebackers must keep their eyes focused on the ball carrier. Defensive backs must learn to focus on the receiver and take quick glances at the quarterback during a pass play.
Step 4
Know the game plan and be aware of game situations. A quarterback must call plays that will produce positive yardage against a particular defense. In addition, the correct play must be called when critical yardage is needed. Blockers must learn to anticipate where the defensive pressure will come from. Defensive linemen and linebackers must stay in their area of responsibility. Defensive backs must get into pass coverage when the offense needs critical yardage to keep a drive going.
Step 5
Develop timing that's needed to make the offense or defense efficient. Getting to your block quickly and holding it for a fraction of a second longer can be the difference between a positive play and loss of yardage. Defensive pass rushers and backs must gain a sense for the quarterback's release timing to knock down passes or get a jump on the ball when it's thrown to a receiver.
Tips and Warnings
- Watch game films and study accomplished players at your position. Communicate with your offensive and defensive teammates.
- Pay attention to the snap count and don't jump offside.
Member Comments