White sage is an herb that is native to the Mediterranean; however, it can also grown in the United States and parts of central Europe. The leaves of this plant are silvery-green and have a fuzzy coating. Unlike other types of sage, white sage is not commonly used in culinary applications. However, it may offer several other important benefits.
The use of white sage is not meant to replace conventional medicine for the treatment of any disease or condition. Consult your physician before using white sage for any purpose.
Energy Cleansing
White sage has a long history in Native American ceremonies. According to the United States Department of Agriculture, white sage was most commonly used by Native Americans in smudge sticks, or tightly-bound bundles of white sage leaves and stems. The Cheyenne Indians and other tribes burned smudge sticks around the borders of ceremonial alters to clear negative energy from sacred spaces. The leaves were also scattered around sweat lodges and alters, and were thought to keep away evil spirits.
Antiseptic
According to the Anbanet website, white sage may possess antiseptic properties. This herb has been used to treat wounds to prevent infection and inflammation. White sage may also be used to treat candida and fungal infections, and may be especially useful for staph and lung infections. These applications have not been scientifically evaluated for effectiveness, however.
Other Benefits
The white sage plant has been used by Native American tribes for numerous other medicinal purposes. The Dakotas brewed white sage leaves and drank the tea to sooth digestive problems, according to the United States Department of Agriculture. The Kiowas used the plant to treat respiratory problems and loosen phlegm in the lungs and throat. The Pawnees drank tea made from white sage leaves to ease discomfort associated with menstruation.
Member Comments