Diets are exceedingly popular and diet books are an excellent way to both promote and learn about a new diet plan or strategy. Diet books regularly make the New York Times best seller list, typically under the "Advice Books" section, though they occasionally break into the non-fiction list.
'The Kind Diet'
The Kind Diet claims to provide you with the amazing bodies of celebrities and athletes that we so envy. The marketing angle for the Kind Diet calls attention to meal plans used by celebrities for weight loss and maintenance. The Kind Diet also employs a three-tier system that teaches you to eat "healthy, natural foods that keep you feeling full and satisfied---while your waist simply whittles away---effortlessly."
'The Carb Lovers Diet'
Written by Ellen Kunes and Frances Largeman-Roth, both editors from Health Magazine, 'The Carb Lovers Diet' outlines methods in which you might consume carbohydrates in order to assist weight loss. A major property of this diet is the consumption of what Carb Lovers Diet calls "starch resistant carbs," which they claim "helps you eat less, burn more calories, feel more energized and less stressed, and lower cholesterol."
'New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great'
The classic Atkins diet was focused on a low-carbohydrate, high-protein combination as a catalyst for fat loss. The "New Atkins for a New You" has a more holistic approach to dieting, utilizing a high intake of fiber-rich vegetables and low-fat protein sources to transform your body into a "fat burning machine."
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