Digestion is a complicated process requiring various chemicals to properly synthesize foods. Digestive enzymes help to process the foods eaten and allow them to be broken down into their nutrient components. The chemicals necessary for digestion are known as enzymes. The timing of their release and their correct proportion may relieve symptoms of acid reflux, helping to regulate the digestive process. Consult with a health practitioner before taking enzymes to confirm the type and dose needed.
Protease
The stomach produces proteases to break down proteins, according to Colorado State University. When there is a shortage of these enzymes, protein digestion may be compromised. This in turn may contribute to cases of heartburn and acid reflux. Consuming enzyme supplements containing pepsin, a natural enzyme produced in both humans and animals, may help enhance protein digestion, adds Colorado State. Pepsin, one of the ingredients included in a general digestive enzyme, is also found in ox bile. Because pepsin can cause excessive breakdown of the tissues, consult with a health practitioner or specialist at a health food store for guidelines pertaining to use.
In addition to animal-based enzymes, the plant-based proteins bromelain and papain are also helpful for breaking down proteins, according to the University of Michigan Health System. Bromelain comes from the stems of pineapples, and when consumed with food, acts on protein digestion. When taken between meals, on an empty stomach, bromelain's anti-inflammatory agents may help reduce pain and inflammation in the joints and muscles. Papain comes from unripe papayas. Both enzymes are available singly or in combination products from health food stores.
Lipase
Digestive enzymes known as lipases are responsible for the breakdown of fats and triglycerides, according to Colorado State University. Pancreatin contains lipase as well as protease and amylase and is available for purchase in health food stores. Certain commercially produced drugs, such as Xenical or orlistat, are pancreatic enzymes used to promote weight loss by inhibiting pancreatic lipases and blocking the digestion of triglycerides, write Colorado State. These enzymes should only be taken under the supervision of a qualified medical practitioner.
Amylase
Amylase is responsible for the digestion of carbohydrates and its primary source is the pancreas; although there is a certain amount found in saliva, which is used for pre-digestion. A deficiency in amalyse may make it difficult or impossible for an individual to digest sugars. An example of this is lactose intolerance, which occurs in people who are unable to digest the milk sugar lactose. Taking the enzyme lactase orally may aid in milk digestion for those with this condition. It is available in most pharmacies and grocery stores.
High levels of amylase and lipase may indicate the individual is suffering from pancreatitis, according to the University of Maryland Medical Center; whereas, high levels of other pancreatic enzymes may be indicative of gallstone pancreatitis.
Consult a medical practitioner before adding additional enzymes to the diet to avoid excesses in the system.
