Unlike people with seasonal allergies, those who are allergic to mold experience symptoms year-round. Symptoms of a mold allergy include sneezing, nasal discharge, nasal congestion, itching, and dry, scaling skin, according to the Asthma and Allergy Foundation of America. Some individuals only have mild symptoms, while others can have symptoms so severe that it affects their ability to function properly in daily life. Although there is "cure" for a mold allergy, there are ways for people with such an allergy to find relief.
Step 1
Reduce mold growth in your home. Reduce dampness in your basement, use a dehumidifier or air-conditioning unit with a HEPA filter, and keep humidity levels in the house below 50 percent. Regularly clean bathroom and basement surfaces with a bleach or disinfectant cleaner.
Step 2
Avoid exposure to outdoor mold when possible. Sleep with your windows closed at night to keep outdoor mold spores from entering your house. Wear a dust mask over your nose and mouth when mowing your lawn or raking leaves, and avoid going outside when the published mold count is high, suggests MayoClinic.com.
Step 3
Talk to a doctor or allergist about treating your symptoms. Many over-the-counter and prescription allergy medications are available, but discuss which option would be most beneficial to your specific situation.
Step 4
Monitor your symptoms while taking medication. Note if you find your most bothersome symptoms reduced or eliminated, as well as if you experience any unpleasant side effects or reactions from the medication.
Step 5
Continue to work with a doctor until you receive adequate relief. Figuring out which allergy treatment will work best for your situation often requires a trial-and-error approach, but communicating with a doctor or allergist will increase your likelihood of finding the treatment that works best for you.
Tips and Warnings
- Changing air-conditioning and furnace filters regularly may also minimize the likelihood of mold growth in your home, suggests MayoClinic.com.
- Mold allergies may lead to a severe asthma attack in certain individuals. Create an emergency plan and tell your family and friends what they can do to help you should an attack like this occur.
