Psoriasis is a skin condition in which the patient develops white or silver "scales" on the skin. These scales can be itchy, painful and become infected. Psoriasis is an autoimmune disease, which means it is the result of a patient's immune system attacking the skin cells. This causes the skin cells to divide rapidly, leading to a buildup of excess cells on the skin's surface, making the scales.
Step 1
Apply topical creams. A wide variety of creams can be used to treat psoriasis. The creams may contain hydrocortisone, coal tar, salicylic acid and a moisturizer. These creams are all available over the counter. Because the individual composition of these creams vary, they should be used according to the instructions on the package. Your doctor may prescribe a prescription-strength cream or lotion containing Vitamin A and Vitamin D as well.
Step 2
Take an oatmeal bath. Oatmeal baths can be prepared by using special oatmeal bath preparations (which can be purchased from bath and cosmetic stores) or which can be prepared by putting a cup of dry oatmeal in a tub of water and bathing as you normally would.
Step 3
Get sun exposure. The National Psoriasis Foundation recommends getting daily exposure to noontime sun. Start with five to 10 minutes per day and gradually work your way up to 30 minutes of sun exposure per day, taking care not to get sunburned.
Step 4
Take drugs to suppress your immune system. These medications are only available with a prescription and include cyclosporine and methotrexate. These are only used for severe cases of psoriasis.
Things You'll Need
- Topical cream(s)
- Oatmeal (or oatmeal bath preparation)
- Cyclosporine/methotrexate
