It's only natural to want to stay fit and trim to enhance your looks, but being in shape is important to your health as well. Being overweight or obese can increase the likelihood of developing diabetes, heart disease, sleep apnea, stroke, hypertension and certain types of cancer. Ohio residents who are fighting the battle of the bulge can find a variety of weight-loss programs that cater to their specific needs and treatment preferences.
Medical Weight-Loss Programs
Medical weight-loss programs such as the Central Ohio Nutrition Center in Columbus offer individualized services. While other types of weight-loss programs use generalized strategies that have shown to be somewhat effective for most people, the medical weight loss takes a more in-depth approach, focusing on your specific physical and nutritional needs. The program provides one-on-one counseling and assessments by doctors and professional dietitians to create a customized weight-loss program that also treats medical conditions caused by being overweight.
Total Fitness Makeover System
Health Style Fitness is a total fitness makeover system run by Cincinnati personal trainer and weight loss professional Brian Calkins. The full-body makeover and weight-loss program is endorsed by professionals in both the medical and weight-loss fields and has been recognized by media outlets such as Fox News and The Wall Street Journal. The program focuses on a number of factors, including healthy eating, effective fat-burning exercise techniques, body shaping and endurance elevation. Classes meet twice a week for 90 minutes.
Non-Diet Weight Loss Program
Ohio residents interested in a complete homeopathic weight-loss program can consider Wellness Evolution in Cleveland. The facility offers personalized non-diet weight-loss solutions custom designed to suit your specific needs. A staff of guidance counselors, licensed naturopathic doctors and acupuncturists help you evaluate the emotional and physical reasons behind weight gain and overeating to establish which holistic and alternative therapies will yield the best results for you. Procedures and therapies may include acupuncture, detoxification, yoga and naturopathic medicines.
Physician-Monitored Diet Programs
For Ohio residents interested in a weight-loss program focused on extreme dieting, consulting with a physician is the safest way to achieve healthy results. The Physicians Weight Loss Centers have more than 20 Ohio locations staffed by doctors, nurses and dietitians who monitor your progress and make your crash-dieting experience a safe and healthy one. The facilities offer six rapid weight-loss programs, including two extremely low-calorie programs, three levels of low-fat, high-energy programs and the "Physicians Fast" meal-replacement program, which uses liquid supplements in place of meals.
Surgical Weight-Loss Programs
If you are struggling with overcoming obesity, incorporating surgical weight-loss procedures into your plan could be an option. Mercy Healthy Weight Solutions in Cincinnati has a variety of options, programs and after-care programs that can help you maintain a healthy lifestyle and combat obesity. Professional counseling and support groups are available through each step of the program. The bariatric surgeon and staff help you achieve your goals, both before and after surgery.
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