What To Look For
The most important thing to consider when purchasing wide shoes is how well they fit. Even if you think you know your size, have both of your feet measured for length and width. Your shoe needs to fit snugly but not be too tight. Some shoes come in a variety of wide widths--so you may have several options. Look for a shoe that stretches a bit in the upper. Some running shoes come with a mesh knit window on the medial (inside) of the shoe for a more individualized fit. Try on different brands and styles; some wide-width shoes will be more accommodating than others.
Common Pitfalls
The most common mistake running shoe buyers make is not bringing their old shoes with them. Your old shoes can tell your salesperson a lot about how your gait, what type of arch you have and whether or not you pronate or overpronate when you run. Another mistake often made is trying on shoes in the morning. Always try your shoes on in the afternoon or evening, by which time your feet will have swelled up a bit. In fact, if you have already taken your run for the day, this would be an optimum time to shop for your new running shoes. Bring your orthotics along or consider getting some, especially if you have other issues like knee or back problems, besides wide feet.
Where To Buy
Running shoes in wide widths can be purchased anywhere regular size running shoes are sold. Discount, department and sporting goods stores all offer running shoes in wide widths; however, you may find the selection limited. Most stores can order your preferred shoe for you. After having your feet sized properly, you can order your running shoes online. Most shoe brands have websites with online ordering.
Cost
Wide running shoes are available from $50 to $200 depending on the brand, style and store. The Saucony ProGrid Echelon 2 Women's running shoes have the mesh knit for customized fitting, is available in wide widths and can accommodate orthotics; it is priced at $110. The Brooks Ghost 3 is available in different widths and has an upper that "envelops" the foot for $100 on the Brooks website.
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