What to Look For
Choosing cycling shoes can be a daunting task. Riding can mean mountain biking, road biking, track or stationary cycling—all of which have different requirements when it comes to cycling shoes. No matter what, the most important attributes to look for in a cycling shoe are size, shape and feel. You want shoes with a snug fit that are well matched with your pedal system. Also, note the shape of your foot before purchasing. If you have flat feet or high arches ask a store representative about their selection of motion-control (or stability) shoes.
Common Pitfalls
Do not fall victim to style. While important, choosing a cycling shoe based on style alone can mean discomfort and even injury. No matter how trendy, shoes that are too large can displace the heel from excessive movement and vibration, resulting in irritation or damage to your hip or knee. Also, many women who purchase cycling shoes forget to consider their weight. If you are overweight, consider shoes with more sole support.
Where to Buy
RealCyclist.com is filled with top-shelf cycling gear for women and offers shoe repair and maintainence tips. If you are looking for bicycling apparel for women—at a discount—SportsBasement.com may be the venue for you.
You can also buy directly from a retailer. One of the best pair of bike cycling shoes may be DMT Flash Carbon Soled Cycling Shoes from Diamantdmt.com. DMTs are even the chosen shoe for professional cycler and Italian sensation, Alessandro Pettacchi, according to BikeCyclingReviews. Shoes are available online or through the company's headquarters in Italy.
Cost
Given the exceptional shape and durability of DMT Flash Carbon Road Cycling Shoes, you can expect to pay a few bucks. Buying directly from the retailer can cost you $400 or more, but bargains can be found if you look. You can find the exact same shoe for as little as $159 through EZISports.com.
Comparison Shopping
DMTs are not the only fine cycling shoe on the market. The X-Alp Low Cycling Shoe can be used for both road and mountain biking. This shoe, according to TeamEstrogen, is designed for both "pedaling performance and off-the-bike versatility to hike or run." XALCs are appropriately stiff to power bike pedals, but they offer inseam flexibility as well. They are also cheap. You can get a new pair of XALCs for as little as $44.99.
Accessories
In addition to cycling footwear, any bike enthusiast may want to consider a reliable windbreaker in the event of rain or a chilly day and comfortable biking shorts. More importantly, you may want to equip your bike with reflectors and a headlight. You should also purchase a well-fitting safety helmet.
Insider Tips
If you enjoy only a certain variety of cycling—be it mountain biking or track racing—purchase a shoe that fits the needs of that sport. You can also find cycling footwear that's made for walking and biking. When contacting a retailer, inquire about warranty coverage and do not be afraid to ask about deals. Consult a local bike shop or cycling professional with additional questions.
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