A poor diet, physical or emotional trauma, lack of sleep and environmental toxins are all potential triggers for a syndrome frequently described as adrenal fatigue. When the body is in a constant state of stress, its energy reserves become depleted and the immune system is compromised. Holistic health practitioners often recommend botanical medicines, such as licorice root, to improve adrenal function. However, limited evidence suggests high doses of licorice may raise the level of aldosterone, a hormone directly related to the proper function of the adrenal glands. Due to the potential risk of serious side effects, licorice root should never be taken without consulting with a medical doctor, according to the University of Maryland Medical Center.
History
Herbalists and holistic health practitioners frequently recommend licorice root to treat indigestion, peptic ulcers and upper respiratory infections. Because of its capacity to improve energy levels and increase endurance, some practitioners consider the root to be an ideal choice for adrenal support. The Women to Women website notes that since low blood pressure is a side effect of adrenal fatigue, the ability of certain forms of licorice root to raise blood pressure levels may be beneficial.
Side Effects/Complications
According to the National Center for Complementary and Alternative Medicine, licorice root can affect the concentration of cortisol, the natural stress hormone released by the adrenal glands. Although licorice root is considered safe in small doses, even small amounts may cause or increase the experience of muscle pain, headaches, high blood pressure and fatigue: all common symptoms of adrenal fatigue.
Warning
People who take blood pressure medications, insulin, corticosteroids, diuretics and oral contraceptives should avoid licorice in all forms, warns UMMC. In large quantities, licorice root can lower potassium levels and cause serious complications for persons with diabetes, kidney or cardiovascular disease.
Expert Insight
According to Science Daily, forensic pathologist Roger Byard issued a warning about the dangers of mixing prescription medication with herbal remedies. Byard points out that people frequently hesitate to tell their doctors about alternative treatment plans for fear of judgment or ridicule, a mistake that can result in death. Among other interactions, when people combine steroid medications with herbal cures, they risk developing Cushing's syndrome, a serious adrenal condition that may require immediate medical intervention.
Considerations
Like many herbal remedies, licorice root is a powerful medicine that is best taken under the supervision of an herbalist, functional medicine practitioner or medical doctor. As with all health care matters, it is important to provide every health care provider with a complete list of prescription medications, herbs and supplements and the name of any other practitioners consulted.
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