People normally experience anxiety when exposed to a stressful situation. However, if the anxiety begins to control a person's life, a generalized anxiety disorder may develop. Weight loss is not a traditional symptom of anxiety. However, because symptoms vary widely from person to person, it is possible to experience weight loss, especially if your appetite is affected. If you suspect your weight loss is caused by anxiety, take note of whether you have any other symptoms and visit with your doctor for an evaluation.
Worry
People who suffer from anxiety are often riddled with worry and cannot stop worrying--often about things beyond their control. Common causes of worry include personal health and safety issues, the health and safety of loved ones, work and money, according to the Anxiety Disorders Association of America. The worry may be constant and interfere with everyday activities such as school and work.
Aches and Pain
Anxiety can take a physical toll on a person, causing muscle aches, muscle tension and headaches, according to the National Institute of Mental Health. These symptoms often appear in conjunction with the excessive worry that can dominate a person suffering from anxiety.
Difficulty Sleeping
If you suffer from anxiety, it may be difficult to get a good night's sleep. The constant worrying can make it difficult to fall asleep, the National Mental Health Information Center reports. In addition, once you do fall asleep, you may wake often or sleep restlessly. It is common to wake in the morning without feeling rested.
Behavior Changes
Anxiety can also cause noticeable changes to your behavior. For example, you may seem more irritable or cranky or may experience more significant mood swings, according to the Anxiety Disorders Association of America. You may seem constantly on edge or restless and have trouble concentrating or staying focused.
Panic Attacks
When your anxiety reaches a peak, you may have an anxiety attack, which can cause a rapid heartbeat, shortness of breath, dry mouth and dizziness, according to the American Academy of Family Physicians. These are symptoms of a panic attack, which may also include chest pain, nausea and intense sweating. Panic attacks are associated with panic disorder, another type of anxiety disorder.
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