How to Prevent Colic in a Baby

Colic is a condition that affects babies, and usually stops by the time the baby is about 3 or 4 months old. It strikes as many as 20 percent of babies, says the U.S. National Library of Medicine. Colic is diagnosed when a healthy baby cries for at least three hours each day at least three days a week, and the constant fussiness continues for at least three weeks, says the Mayo Clinic. Dealing with a screaming, inconsolable baby is a frustrating experience for any parent. Although you can take steps to soothe a colicky baby, it's even better to keep the baby happy and calm from the start.

Step 1

Watch what you eat. Breastfed babies can taste in the breast milk what you eat, and can be affected by your diet. Breastfeeding mothers may need to cut out chocolate and caffeine, which the NLM says may stimulate the baby. Be on the lookout for possible food allergies, such as dairy foods and nuts. If you notice any particular patterns between your baby's fussiness and foods that you eat, eliminate those foods to see if you can ward off colic.

Step 2

Watch your medications. Just as during pregnancy, it isn't always safe for a new mom to take medications if she is breastfeeding. Avoid taking medications while breastfeeding, if you can. If you suspect that your medication may be contributing to colic, talk to your child's pediatrician.

Step 3

Evaluate the baby's formula. Babies may not like a certain formula or may be allergic to an ingredient in the formula. While the NLM says you shouldn't switch baby's formula regularly, it could be helpful for some colicky babies. Talk to your child's pediatrician about other formula options that may help prevent colic.

Step 4

Make sure your baby is fed properly. Colic can be caused by the baby being fed too quickly or too slowly. It should take around 20 minutes for your baby to finish a bottle, says the NLM. If the baby finishes his bottles quickly, the nipple's hole may be too big. Make sure your baby is fed slowly to prevent colic.

Step 5

Burp your baby frequently. Gas can lead to colic, so take time to burp your baby several times throughout a feeding. Interrupt each feeding a couple of times, burp the baby, and then burp the baby again at the end of the feeding.

Step 6

Avoid smoking. Moms should avoid smoking if they have a new baby (and of course, during pregnancy). The Nemours Foundation says that babies are more likely to develop colic if their moms are smokers.

Tips and Warnings

  • Be patient with your baby, and try not to get frustrated. Know that your baby will outgrow this problem.
  • Always take your baby for immediate medical help if you suspect that she is sick or hurt.

Things You'll Need

  • Baby formula
  • Various nipple sizes for bottles
  • Burp cloths

References

Article reviewed by Liz Smith Last updated on: Sep 16, 2009

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