Asian massage or bodywork therapy originated in the region of the world, known as Asia, which includes India, China, Indonesia, Thailand, Japan and the Philippines. It is the treatment of the body, mind and spirit, according to the American Organization of Bodywork Therapies of Asia. Due to the proximity of these countries and their long history of shared culture and knowledge, there are often overlapping elements in the various styles of massage in each country. However, much of it is believed to have originated with or been heavily influenced by the Ayurvedic practices of India.
Basic Philosophy
In much of Asia, health is thought to be based on the presence and proper flow of energy in the body. Unlike Western medicine and health care which focus on problems of form and function, Asian medical philosophy is based on treating disturbances in the energetic system. Therefore, it is the intent of the Asian massage practitioners to restore the energy balance and proper fluidity. Some forms follow a system of energy meridian lines, while others specialize in the treatment of various specific energy points to impact the body.
East Meets West
Asian massage has continued to evolve and change over the last several thousand years. Many styles have borrowed certain practices from other Eastern regions over the centuries. In recent times, it has been adapted in many areas to include some Western massage techniques, also. For example, a newly coined name, Insight Bodywork, has been given to a style that includes Japanese, Thai, Indian and Western massage techniques. It is floor-based and involves both energy work and vigorous stretching.
Current Styles and Types
In response to the increasing interest in massage, several ancient massage techniques are enjoying a revival and are being taught and practiced more widely. According to Barry Kapke, LMT, and Asian bodywork instructor, some of the ancient styles that are now available include Amma, Shiatsu, Jin Shin Jyutsu, and Nuad Bo'Rarn. Although some practitioners utilize only one style, most have sought training in several styles and select from these techniques as desired to meet each patient's specific needs.
What to Expect
To know what to expect from your Asian massage, you should do some research beforehand to learn about the various styles of Asian massage available. Some energy work practitioners never actually touch the patient's body, preferring to move their own hands slightly above the surface of the skin to detect the energy below. Others do lightly touch the body, and some will use more substantial pressure on specific energy points. Some forms of Asian massage include stroking and stretching components, and may use a variety of oils and herbs to facilitate the relaxation and healing intent of the work.
Considerations
When making the appointment for your Asian massage, ask your massage therapist what style of massage you will be receiving so that you will know what to expect. Clearly communicate your expectations and restrictions to the therapist and don't hesitate to speak up if part of the massage is uncomfortable. Always check with your physician if you have any medical conditions that could be worsened by increased circulation, pressure, stretching or rubbing. Asian massage has many different styles designed to create many different results. Select the one that best meets your needs.
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