Wearing a cast is no fun. It interferes with activities as basic as bathing and, of course, moving around. Luckily, some injuries require only a walking cast, which allows more mobility. A walking cast is smaller than a regular leg cast, but it typically requires the same care to wear it properly. Your doctor will have exact instructions that you should follow carefully.
Step 1
Let the cast dry fully, to the point where the material is hard, before you place weight on it. The American Academy of Orthopedic Surgeons says fiberglass casts require about one hour, while plaster walking casts can take up to three days to dry completely.
Step 2
Protect the cast from getting wet when you bathe. KidsHealth.org recommends wrapping it in plastic when bathing, or getting a sleeve that is specially made to prevent the cast from getting wet. Shield your cast from rain, as well.
Step 3
Monitor the skin on your toes and near the edges of the cast. Notify your doctor immediately if your toes change color, especially if they become blue, black, purple or white, or if the skin at the edges of the cast becomes irritated or injured. Report numbness, pain, burning and tightness to your doctor.
Step 4
Keep the cast and the padding inside clean. Do not allow dirt or sand inside, and don't stick items inside to scratch at itchy spots. Report any damage to your doctor. To stop itching, KidsHealth.org suggests aiming a hairdryer on a cool temperature setting at the opening of the cast nearest the itch.
Step 5
Ask your doctor about elevating your injured leg to prevent or reduce swelling. The American Academy of Orthopedic Surgeons recommends placing a plastic bag of ice on the cast while it's elevated. Your doctor can let you know if this is appropriate for your situation.
Tips and Warnings
- Some walking casts or splints are pre-formed plastic casings with hook-and-loop or Velcro fasteners. While these allow for adjustment, don't try to adjust the cast yourself--always let your doctor do this so you don't interfere with your leg healing.
Things You'll Need
- Hairdryer
- Ice pack
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