Bipolar disorder is a mental condition in which the patient will alternate between periods of hyperactivity (mania) and abnormally low mood (depression). These altered moods can cycle rapidly back and forth, causing a large amount of stress on caregivers and close friends and family. Consequently, dealing with a person who has bipolar disorder can be difficult and require special preparation.
Step 1
Offer support and understanding. While you may not be able to "cure" someone who is suffering from bipolar disorder, offering support and understanding is one of the most important things that you can do. Statements such as "I am here for you," and "Even though I don't understand what you are going through, I want to help," are good starting points.
Step 2
Keep contact information handy for the patient's therapist, doctor and local hospitals, as well as close family and friends of the patient, in the event that they need to be contacted.
Step 3
Find out if you have the patient's permission to contact the therapist to discuss how the treatment is working. If you don't have permission, find out what steps you need to take. The therapist will outline to you what you need to do so that both the patient and the therapist feel comfortable with you being informed about how the treatment is working and progressing. This will probably involve talking to the patient and discussing your relationship to the patient with the therapist.
Step 4
Know the warning signs of a worsening manic or depressive episode. These are important warning signs that can help you prepare for a sudden mood change and the need for increased support. Symptoms of a manic episode include feelings of grandeur, decreased sleep needs, being more talkative, racing thoughts or being easily distracted, and an increased involvement in risky pleasurable activities (such as indiscreet sex, unrestrained shopping or poor business investments). Symptoms of a depressive episode include poor mood and self-esteem, loss of interest in formerly pleasurable activities, significant weight loss, sleeping disturbances (i.e. too little or too much) and feelings of worthlessness.
Step 5
Find a support group. There are a number of support groups that are available for people who care for patients suffering from bipolar disorder. Many of these groups are sponsored by the Depression and Bipolar Support Alliance (see Resources).
