The National Library of Medicine says that blood vessels are a network of interconnecting veins, capillaries and arteries that provide a pathway for blood from and to to the heart. There is a number of herbs that can help to promote growth and overall health of blood vessels. There isn't enough evidence to support herbs affects on blood vessels.
Ginkgo biloba
Ginkgo biloba is one of the most popular and best-selling herbal supplements in the United States. It is used in traditional medicine to help enhance memory, brain function and also treats circulatory disorders. Ginkgo supplements help to grow blood vessels and also help to treat a condition called intermittent claudication, which is poor circulation in the legs. The University of Maryland Medical Center reports that ginkgo improves blood circulation by reducing the stickiness of blood platelets and dilates blood vessels. Ginkgo can interact with other medications, so its best to speak with a health care professional before taking this herb.
Hawthorn
According to a 2008 issue of "Natural Health Magazine," hawthorn is an important herb that can be used to help promote blood vessel growth. The University of Maryland Medical Center says that hawthorn has been used to treat heart disease, going back as far as the 1st Century. It used to treat circulatory disorders and helps to treat hardening of the arteries. Hawthron contains high amounts of antioxidants which help protect veins and arteries from damage that may be caused by free radicals. Free radicals can contribute to weak blood vessels and interrupt their growth. Although hawthorn is considered a safe herb, minor side effects may occur, including headache and nausea.
Horse Chestnut Seeds
MotherNature.com says that horse chestnut seeds contains compounds referred to as bioflavonoids. Horse chestnut seed extract helps to prevent the buildup of fluids and also prevents inflammation that can lead to the decrease of capillary wall size. Horse chestnut seeds also help to make blood vessels become more elastic so that they can expand while growing. Known side effects of horse chestnut seeds include itching and an upset stomach.
References
- National Library of Medicine: The Heart and Blood Vessels
- UMM: Ginkgo biloba
- UMM: Hawthorn
- MotherNature.com: Varicose Veins
- "Natural Health" magazine; Blood Vessel Information; March 2008
