What To Look For
Feet support the weight of an entire body during a walk. To stay comfortable and healthy, they need proper walking shoes. Walking shoes should fit properly, just a bit wider than the foot, according to Good Housekeeping. Shoe flexibility represents another important feature: You should be able to easily bend the front of the shoe with your hands to mimic how they will flex when you're walking. Overall comfort when wearing walking shoes stands as another important feature.
Common Pitfalls
Finding the right walking shoe fit sometimes proves difficult. Some people have one foot that is smaller than the other. Buy a shoe to better fit the larger foot, recommends the Mayo Clinic. Also, try to mimic a walking environment as best as possible when trying on new shoes. Make sure to wear the same type of socks you would wear when walking. Feet change size throughout the day. In the morning, before walking around, they are smaller. Try on walking shoes later in the day.
Where To Buy
Athletic shoe stores represent the best place to buy walking shoes, suggests the Mayo Clinic. Specialty stores have experienced sales staff and the widest selection. Experienced sales staff know how to measure a foot properly, and shoe size has much to do with comfort. For example, salesmen should have the customer stand while measuring because this gives an accurate measurement.
Cost
Good walking shoes cost between $85 and $100 based on a 2006 article in Walk About Magazine. In 2010, Good Housekeeping supported that price range with a list of the five best walking shoes and their prices. Good walking shoes last 400 to 500 miles, according to "Walk About Magazine."
Comparison Shopping
Some shoes have a thicker midsole than others. These shoes work better for people with high arches because they help distribute body weight more evenly across the foot. Shoes with a firmer heel work better for people with flatter feet because they provide more stability, according to Good Housekeeping.
Accessories
Walking shoes work best with a quality pair of athletic socks. A moisture-wicking sock moves sweat away from the foot and helps prevent blisters and irritation. When trying on walking shoes, make sure to wear the socks intended for walking. This ensures a correct fit.
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