The football position of fullback has changed considerably over the years, as these players participate in only a few plays per game on most teams. The fullback used to have a much larger role in the offense, as all-time great players like Jim Brown, Franco Harris and Larry Csonka played the position. Currently, fullbacks must have blocking, running, and pass-catching ability, while still having the strength to take on much larger players, making fullback a more specialized position than in previous generations.
Step 1
Improve your speed, since you will have to keep up with smaller players to succeed. According to Football for Youth, you must learn to hit the hole as quickly and with as much speed as possible, as this ensures that the hole remains intact when you arrive. Begin your movements with short, choppy paces, which helps you to accelerate.
Step 2
Focus much of your attention on your blocking abilities. The USA Today reports that top fullbacks like Lorenzo Neal act as the lead blocker for the tailback, so you will block someone almost every time you step onto the field. Watch for linebackers as you reach the hole, as you will usually have to block one of these players.
Step 3
Practice catching the ball because new offensive schemes call for fullbacks to participate in the passing game. According to NFL.com, hybrid fullbacks have become valuable in recent years, as these individuals add another dimension to a team's offense. Focus your attention on building this skill and you will give yourself you a better chance of receiving interest from a team.
Step 4
Demonstrate an aggressive attitude because of the constant physical contact that this position requires. USA Today reports that good fullbacks get defensive players thinking about them, rather than stopping the ball carrier, because of an aggressive demeanor. Your attitude will help drive your physical aggression, which will make you more productive as a fullback.
Step 5
Study your team's running backs and linemen so that you can read off each other during a play. NFL.com reports that Pro Bowl fullback Tony Richardson helped tailback Thomas Jones increase his yards-per-carry average from 3.6 to 4.5 in one season by allowing him to make easier cuts in the hole. Work with the players on your team to create familiarity, as this improves the running attack for any team.
Tips and Warnings
- Build up your weight, as fullbacks have to take on large, fast linebackers. Stay low while running through the hole.
- Fullbacks do not receive much glory, so prepare yourself for this role.
Things You'll Need
- Football
- Football pads
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