According to the Mayo Clinic, excessive sweating can be a result of a medication problem from a condition called hyperhidrosis, where continuous perspiration occurs. There is a number of home remedies and treatments available to help treat excessive sweating. It's important to remember alternative treatment should never replace conventional treatment.
Rubbing Alcohol
A small amount of rubbing alcohol is an effective tool to reduce excessive sweating, according to Mother Nature. Rubbing alcohol will help to constrict the pores and prevent excessive sweating for a number of hours. For those who consider this method, it should only be used occasionally--such as once a week--as too much rubbing alcohol can make the skin dry.
Relaxation Techniques
Relaxation techniques may be able to help reduce excessive sweating. The Mayo Clinic says performing techniques such as meditation or yoga help the body to relax and learn to control stress, which is a trigger for perspiration.
Diet Changes
According to the Mayo Clinic, fluids such as caffeinated drinks and foods that contain a strong odor like onions and garlic may result in excessive sweating or bad smells. If an individual consumes these kind of foods in their diet, the Mayo Clinic recommends changing eating habits for awhile.
Antiperspirant
Antiperspirants can be applied to any area of the body such as the feet, hands or even forehead. These products are effective in helping to prevent excessive sweating. For those considering this method, it is best to look for antiperspirants that contain high amounts of aluminum salts, as they are most effective in blocking the ducts of the sweat glands, according to Mother Nature.
