Finding ski poles that are the right length for your height can be a tricky process. Poles that are too short will cause you to bend over too far while skiing. Conversely, poles that are too long will cause you to overcompensate by leaning back on your skis--both recipes for a wipeout. A ski pole length guide can help you establish the right pole length for you.
Features
A standard ski pole length guide includes three categories: the skier's height, corresponding pole length in inches, and pole length in centimeters. Skier height on a length guide ranges from 3 feet, 4 inches on the bottom end, to 6 feet, 7 inches on the top end. Likewise, pole lengths range from 32 inches--80 cm--up to 56 inches--140 cm.
Traditional Measurement
A quick way to figure out what length your ski poles should be requires standing up straight and holding your arms out, with forearms parallel to the ground. Keeping your arms still, raise your hands about 3 inches with your pinkies facing the ground. Then have someone measure from the ground to your thumb to determine pole length.
Ski Shop Measurement
Traditional measurement doesn't always account for different upper arm lengths. One solution to this is to visit a ski shop and browse the poles. Find a pole you like and turn it upside down. Grasp it right below the top of the basket--the round feature at the bottom end of the pole--with the grip touching the ground. The pole should be a sufficient length if your arms are at a 90-degree angle.
Adjustability
Some ski poles can be adjusted for length. This can save a few dollars down the road, particularly for the younger, growing skier in your family. In addition, adjustable ski poles are easier to travel with.
Moguls
Mogul skiing, sometimes referred to as bump skiing, often necessitates shorter poles because of the nature of the sport. Because moguls rise from the surface of the mountain, using regular-length poles can sometimes prove frustrating. Consider visiting with a knowledgeable staff member at a ski shop if you plan to ski primarily moguls to find the best pole length for your needs.
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