Menopause, or the "change of life" as some women call it, is the hormonal change that affects women sometime around their late 40s and early 50s. These hormonal changes result in the cessation of ovulation (the release of an egg) and monthly menstruation, meaning that a woman can no longer become pregnant once she is post-menopausal.The beginning of menopause may be called premenopause or perimenopause.
Menstrual Changes
Some of the first signs of menopause are changes in your monthly menstrual cycle. That may mean experiencing more menstrual cramping and bleeding that occurs less frequently. Abnormally heavy or light menstrual flow may also occur. You may find that you miss periods every once in a while, and that your cycles have become irregular.
Physical Symptoms
Body aches and pains are common in the first stages of menopause, as is an increase in belly fat. You may also find yourself unable to sleep or sleeping too much, and suffering from night sweats or hot flashes. Frequent headaches, vaginal dryness and persistent yeast infections may also signal that menopause is near. Many women find that intercourse becomes painful as menopause approaches. It's normal to leak a little urine, as urinary incontinence often occurs. Many women also notice an increase in cholesterol levels as menopause approaches.
Emotional Symptoms
The hormonal changes of early menopause can also affect your emotions and mental health. Depression is common for women entering menopause, as is feeling unusually irritable and moody. Many women may also find that their libido is diminished early in menopause, and that they have trouble remembering and concentrating.
