Lacrosse is a sport that started with Native American roots, but has evolved into the modern sport that is played throughout the United States as well as many parts of Europe. Lacrosse can be viewed as a combination of several sports, including basketball, hockey and soccer. Lacrosse is one of the fastest-growing team sports in the United States, according to US Lacrosse, as of 2010. Before you play lacrosse, there are several piece of essential equipment with which to become familiar.
Ball
Lacrosse uses a unique ball made from hard rubber. Typically, the ball is produced in one of three colors--orange, white or yellow--and measures approximately 8 inches around. It weighs 5 ounces.
Helmet
Because the ball used in lacrosse is so hard, the lacrosse helmet is an essential piece of equipment to protect the head and face. The National Operating Committee on Standards for Athletic Equipment created standards for lacrosse helmets, which include a face mask, chin strap and chin pad.
Stick
Lacrosse also uses a specially designed stick, also known as a "crosse." This consists of a stick that can be made from a variety of materials such as wood or synthetic material, topped by a pocketed net at the end. The length of the stick can vary, depending on the position being played, with defensemen carrying sticks measuring 52 to 72 inches and other positions playing with a 40- to 42-inch stick. The pocket net can also vary with the goalie's reaching 10 to 12 inches wide, and all other players' nets 6.5 to 10 inches wide.
Goal
To play lacrosse, you need a goal for each team on opposite sides of the field. Goals are made from sturdy materials and feature netting across the back to catch the lacrosse ball as it enters the goal. Goals are typically 6 feet across and 7 feet deep.
Clothing
Both men and women wear protective clothing while playing lacrosse. Protective clothing can include arm pads, shoulder pads, rib pads, protective cups with accompanying athletic supporters, gloves and protective mouthpieces.
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