What Are Positive Uses for Pomegranate Juice?

The rich red pomegranate is a fruit that is known for its medicinal benefits. This modern day elixir has many healthy properties and is a source of essential amino acids; it is a good antioxidant, contains natural phytoestrogens and is loaded with vitamins, and iron. This sweet fruit provides 40 percent of an adult's recommended daily allowance of Vitamin C. Many health experts are calling the pomegranate the new super food because it offers so many treatments for a variety of diseases and conditions.

Heart Disease

A study conducted by the University of California suggested that pomegranate juice can help prevent hardening of the arteries. Drinking a glass of pomegranate juice daily will give you three times more antioxidants than red wine or green tea. It can help remove plaque that builds up in the arteries to the heart, act as a blood thinner, and increase the flow of blood to the heart. All these factors contribute to building a healthier heart which can help reduce risk of heart disease and heart attack.

Cancer

Pomegranate juice may help men who have had treatment for prostate cancer, according to study presented at the American Urological Association. Doctors feel this is due to the antioxidants that are in this fruit. Pomegranates contain flavonoids which are a type of antioxidant that can help with neutralizing cancer-causing free radical cells. Another study, conducted at the University of Wisconsin, is discovering that pomegranate juice has promise as an agent in battling skin cancer. This wonder juice has also been known to help lung and breast cancer.

Diabetes

Many diabetics worry about the high sugar levels in pomegranate juice; however, experts are suggesting that it does not affect blood glucose levels. A study conducted in Israel suggests that diabetics who drink pomegranate juice daily for the duration of 90 days could possibly lower their chances of atherosclerosis, a condition in which the artery walls become thick because of fatty build-ups such as cholesterol. Diabetics are prone to this condition. In addition, a glass of pomegranate juice can help reduce the risk of diabetes.

Osteoarthritis

Scientists at Western Reserve University School of Medicine have recently been treating human cases of osteoarthritis with pomegranate juice. They have found that the juice also has anti-inflammatory properties that may help this painful condition that affects 20 million Americans.

References

Article reviewed by Helen Covington Last updated on: Sep 23, 2009

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