Of all the supplements on the market, there are few that consistently provide positive results in the realm of sexual function and libido. Tribulus terrestris, a drug well-known for its aid in the treatment of erectile dysfunction and libido issues, is one of these few. Although this popular supplement is commonly used to treat issues similar to the above, it is also becoming popular in the sports performance field.
What Is It?
Tribulus terrestris is an herb that has been used traditionally in both India and China for hundreds of years. This vine contains active steroidal saponins that are believed to provide several benefits.
Sports Performance Benefits
Although Tribulus terrestris is typically known for its aid in sexual performance, recent studies are beginning to show that it may also have sports performance benefits. Research in Bulgaria has shown Tribulus terrestris to increase various steroid hormones important to sports performance. However, there is still limited research on this particular topic.
Sexual Performance Benefits
Tribulus terrestris is most well-known its ability to improve sexual performance. As stated above, the research shows this supplement to have a direct effect on hormone levels. These hormones, such as testosterone and estrogen, directly affect sexual performance just as they affect sports performance. Tribulus terrestris may be used to combat infertility, low libido, erectile dysfunction and other similar sexual performance problems.
Side Effects
Clinical trials and research studies have shown no negative side effects related to the use of Tribulus terrestris. However, additional research is still needed to determine its long-term effects. Additionally, pregnant women should steer clear of this product unless advised by a doctor as a hormone alteration in this state could prove dangerous.
Considerations
Although Tribulus terrestris is both safe and effective, it is important to understand that it is a supplement and only a supplement. Be sure to follow the dosage instructions carefully and do not misuse this product.
