Herbs are plants used in cooking, in teas, as dietary supplements, and for therapeutic and medicinal purposes. Herbs are used in many forms, including pills, powders, extracts, decoctions and tinctures. The use of herbs for medicinal purposes is an ancient practice. While herbs are a natural product, they have different levels of potency, and oils or extracts made from herbs can be toxic. Herbs are commonly used in teas to calm nervous stomachs and help with indigestion.
Peppermint
Peppermint, used for its fragrance and for its medicinal properties, is used safely as a tea for a number of ailments, including nausea, indigestion and intestinal disorders. Peppermint oil is a concentrated product that can be toxic, according to the National Institutes of Health.
Chamomile
Chamomile, used for thousands of years for medicinal purposes, is known for its calming effects. Chamomile tea is used to provide relief for many conditions. It is used to alleviate anxiety, indigestion and intestinal ailments. Roman and German chamomile are used medicinally. Chamomile can cause allergic reactions in some people, including anaphylaxis, according to MedlinePlus.
Dandelion
Dandelion is believed by some cultures to treat serious diseases of the liver, kidneys and respiratory system. In Europe and Germany, dandelion is a popular remedy for gastrointestinal problems. Native Americans used dandelion for upset stomach and heartburn. Dandelion tea can cause rare side effects such as diarrhea and contact dermatitis, according to MedlinePlus.
Blessed Thistle
The leaves, flowers and stems of blessed thistle are used to prepare tonics that are taken orally to improve appetite and alleviate indigestion. Blessed thistle is also known as bitter thistle, holy thistle and spotted thistle.
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