How to Cure Acne From the Inside Out

How to Cure Acne From the Inside Out
Photo Credit teenage girl with acne 2 image by Kathy Burns from Fotolia.com

Acne is a skin condition that occurs at any age; however, it's very common during the teenage years. According to the American Academy of Dermatology, as many as 50 million people in the United States struggle with this issue. If your acne doesn't respond to topical treatments, you might need to focus on healing acne from the inside out. This involves taking an oral medication to reduce inflammation, minimize skin bacteria and slow down oil production.

Step 1

Schedule an appointment with your dermatologist. The most effective oral acne medications are available through your physician. If you don't have a dermatologist, find a reputable doctor through the American Academy of Dermatologists (see Resources). The doctor will examine your acne and recommend the best course of treatment.

Step 2

Request antibiotics from your dermatologist. Antibiotics are usually reserved for people struggling with moderate to severe acne, according to the Mayo Clinic. Antibiotics work by reducing inflammation in the skin and minimizing bacteria production. This medication is typically used for three to four months. After this time, a doctor may prescribe topical treatments to avoid antibiotic residence.

Step 3

Use the oral medication isotretinoin for severe acne that doesn't respond to antibiotics, recommends the Mayo Clinic. This medication is highly effective in getting rid of acne lesions. Some of the side effects are serious, such as birth defects in pregnant women. Women taking this medication are required to use two forms of birth control to prevent pregnancy.

Step 4

Use oral contraceptives for acne that occurs close to your menstrual cycle. According to the Mayo Clinic, ingredients found in some birth control pills can prevent breakouts. Request oral contraceptives that contain the active ingredients ethinyl estradiol and norgestimate.

Step 5

Ask your doctor about taking zinc supplements. The mineral zinc aids in healing and minimizes inflammation, according to the Mayo Clinic. Taking this supplement may also reduce the frequency of acne breakouts. Avoid side effects such as nausea by taking the supplement with food daily.

Tips and Warnings

  • Despite common myths, chocolate and fried foods don't cause acne. Avoid touching your face, which can transfer bacteria and grease to the skin.
  • Don't pick at acne, which causes scarring. If you have an acne lesion that is close to rupturing, call your dermatologist. She is trained in safely draining acne lesions to minimize scarring risk.

References

Article reviewed by Elizabeth Slough Last updated on: Sep 28, 2010

Must see: Photo Galleries

Member Comments