Premenopause, otherwise known as perimenopause, is the period of time when your body transitions from the reproductive phase to a non-reproductive phase. The symptoms of premenopause generally begin sometime in your 40s, but some women notice changes in their mid to late 30s. There are both physical and emotional symptoms of premenopause, and while you may handle some easily on your own, others may require advice from your physician. According to the Mayo Clinic, premenopause symptoms start anywhere from two to eight years before your final period and extend up to 12 months after your final period. If the symptoms of perimenopause are affecting your quality of life, talk to a doctor. He may prescribe low dose contraceptive pills to regulate periods and reduce vaginal dryness and hot flashes.
Menstrual Irregularities
One of the first symptoms of premenopause that many women experience is irregular periods. According to the Mayo Clinic, irregular periods can include periods that are more or less frequent than normal or periods that are lighter or heavier than average. They may also change from month to month. A woman going through perimenopause may not ovulate every menstrual cycle, which decreases fertility. Although a woman's fertility decreases as she ages, if you do not want to become pregnant, continue to use a reliable form of birth control for 12 months after your last period.
Hot Flashes and Night Sweats
The University of Maryland Medical Center reports that up to 75 percent of women suffer from hot flashes during premenopause. Hot flashes vary in intensity, and many women experience such dramatic hot flashes that they develop night sweats and sleep disruptions.
Changes in the Vagina and Bladder
Estrogen levels fluctuate during premenopause, which can cause many women to develop changes in the tissues of the vagina and bladder. You may notice a decrease in natural lubrication that can lead to discomfort during intercourse. You may experience urinary incontinence as well. Low estrogen levels may also lead to an increased risk of developing both urinary tract and vaginal infections, according to the Mayo Clinic.
Memory Problems
The University of Maryland Medical Center reports that many women experience memory problems during perimenopause. This is not unusual, and doesn't indicate dementia. Fluctuating hormone levels, lack of sleep and other factors may cause forgetfulness.
Mood Changes
It is common to experience mood changes during premenopause. The University of Maryland Medical Center reports that these changes probably occur due to a combination of sleep difficulties, fluctuating hormone levels and the stigma associated with aging. However, for women who experienced severe premenstrual symptoms while younger, entering menopause offers relief.
