Although the view from the rim is awe-inspiring, you can more fully experience the diversity and wonder of the Grand Canyon by taking a hiking trip below the rim. The Canyon is geologically fascinating, its walls and caverns containing records of three eras of geological time. Trekking thorough the park, you can experience five of the seven life zones--the equivalent of traveling from Mexico to Canada--and three of the four North American desert types. Yet backpacking in the Grand Canyon requires effort and is sure to test your physical limits.
Size
Do not plan to see the entire Canyon in one backpacking trip. The Grand Canyon is huge, some 6000 feet at its deepest point, 15 miles wide and 277 miles long. While descending on foot is a wonderful way to experience the Canyon's immensity, you need to be in good shape and know your limitations when you plan your backpacking trip.
Considerations
According to the National Park Service, most people hiking the Grand Canyon are doing so for the first time and either are anxious to do it again or else swear they will never return. You need to research your hikes, realizing that it is likely to take twice as long to hike out as it did to hike down. This rule applies no matter what your age or physical condition.
Backpacking Essentials
Any backpacker hiking into the Grand Canyon must drink adequate water, particularly in summer heat. An overnight backpacker, like a day hiker, must be prepared for the lack of water, extreme temperatures and isolation characteristic of the Grand Canyon. The air is so dry and hot that sweat evaporates before you even notice its presence. Therefore, you should carry and drink about a gallon of water a day, sipping regularly from a water bottle whether or not you feel thirsty. You will also need plenty of food, high-energy snacks, and camping supplies. Do not forget that a backcountry permit is required for all overnight trips in the Canyon.
Risks
Like any other outdoors adventure, backpacking in the Grand Canyon carries risks. You will minimize your risks if you travel in a group. Mountain lions, snakes and scorpions live in the Grand Canyon. If you hike alone, there is no one to help if you become lost, ill, or injured. Instead, consider signing up for a guided backpacking trip. A map is essential for staying on your route. You should also take the precaution of leaving your itinerary with a friend or family member.
Expert Insight
Backcountry rangers recommend that a backpacker on her first descent into the canyon should stay on one of the park's Corridor trails: Bright Angel Trail, South Kaibab Trail, or North Kaibab Trail. The area has the most local traffic. It includes three campgrounds with ranger stations, water and emergency telephones: Indian Garden, Bright Angel, and Cottonwood. The National Park Service also suggests that you start with a day hike in order to get the lay of the land before undertaking a lengthy backpacking adventure.
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